Review: Gluten and Dairy Free Afternoon Tea From Gingernut Goodies

If someone told me when I got diagnosed with Coeliac Disease that it was possible to get gluten and dairy free cake by post, I don’t think I would’ve felt so down about not being able to eat gluten!

I’ve been introduced to so many amazing brands since starting my Gluten Free With Ellie Instagram but I think one of the best brands I’ve ever found has got to be Gingernut Goodies, a completely gluten, dairy and soya free bakery based in Bournemouth!

Steph who’s the owner of Gingernut Goodies is dairy intolerant and sensitive to gluten and wheat, hence she understands the importance of cross contamination and also the joy of being able to eat amazing treats that are free of all the things we can’t have!

Her bakery is free from all the ingredients her bakes don’t contain, so you know her products are all safe for coeliacs or people who are very sensitive with their intolerances.

Gingernut Goodies have only been available at food markets up until now but they’ve recently launched their website, so you can now by some of their products online!

One of the first products available online is the ‘Afternoon Tea for the Intolerant Person in Your Life’ which is a beautifully packaged box containing four very generously sized slices of gluten, dairy and soya free cake!

The box contains a chocolate orange brownie, Victoria sponge, vegan millionaire slice and mocha oat bar made with gluten free oats.

They’re all lovely looking and so well made but I have to give a special mention to the chocolate orange brownie because OH MY GOODNESS!

These brownies are the best I have ever tried, both gluten free and gluten containing and as I’m sure many coeliacs can relate, I’ve tried a lot of brownies!

They are so moist and soft and full of flavour, they’re just insanely good and even James who eats gluten, really enjoyed it!

These boxes only cost £15 which I think is really good value and it’s such an amazing treat for yourself or a gorgeous, thoughtful gift for a friend with food intolerances.

I’m so grateful to Gingernut Goodies for sending me one of these boxes to try, it was such a treat and I now want to order boxes of the brownies every week!

Check @gingernut_goodies out on Instagram for more products and updates on their products!


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18, full time Content and Social Strategist, beauty enthusiast.