Gluten Free Store Cupboard Essentials

Since moving into my own house, I’ve had to do way more cooking than I ever did when I lived with my parents and have also had to think about the food I’ve got in my house way more. I’ve only been living here for two weeks but I’ve already picked up on a few […]

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Making Mini Egg Cookies with Whole Creations Cookie Dough

Gluten free biscuits are hugely hit and miss, so as with a lot of gluten free treats, the best idea is always to make your own. I like to think I’m pretty good at baking but one thing I’ve never been able to master is biscuits, so when I saw everyone raving about the new […]

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Battle of the Gluten Free Pizza

If there was one thing I thought I’d have to miss out on going gluten free it was pizza! I wasn’t obsessed with pizza before diagnosis but I was a fan and definitely enjoyed it when I had it and it’s fair to say I’ve tried a fair few since going GF to try and […]

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Top Tips for Avoid Cross Contamination at Home

Anyone with coeliac disease or another kind of food allergy will be very familiar with the words ‘cross contamination’ and that’s because it truly is such a problem. Avoiding the foods that contain ingredients you can’t eat is one of the easier parts of having a food allergy, avoiding cross contamination problems however is far […]

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Disordered Eating and Missed Diagnosis – My Gluten Free Journey

Since starting my gluten free Instagram account, I’ve had a few messages about my diagnosis with coeliac disease and about how/when I knew I needed to go to the doctors and I’ve wanted to share my full story but it’s long and still very raw but after reading a few similar stories from other bloggers, […]

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Top Gluten and Dairy Free Food Picks

I’ve shared my favourite gluten free products before but I know many coeliacs and gluten free eaters who also have to avoid dairy and I myself am supposed to limit my intake. I thought I’d share with you my top food picks that are gluten and dairy free. Some of these may be duplicates from […]

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Eating Gluten Free at Center Parcs

Since being tested positive for coeliac disease via blood tests and deciding to go entirely gluten free, I’ve avoided eating out for fear. Last time we went on holiday, it was a bad first experience of travelling while being gluten free. We went to Tenerife and I ate chips and sweetcorn the whole week which […]

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Gluten Free Lunch On The Go: Things to Remember

Any gluten free foodie will be able to tell of a time when they got caught short needing lunch when they were out and about with no food to hand and it can feel like a real nightmare. Most people living on a GF diet will be well trained as to what they can and […]

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Current Gluten Free Favourites

One of my New Year’s resolutions was to try more new foods and expand the range of foods I was trying and choosing. Me and my family never use ready meals and cook all my main meals ourselves but I do buy snacks and breakfast foods from the free from aisles. I’ve shared some of […]

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5 Things I’ve Learnt Since Being Gluten Free

I’ve been eating a gluten free diet to manage my coeliac disease for quite a few months now and it’s taught me so many things about both myself and the world of food. It’s fair to say that being diagnosed with coeliac and having to be GF is an emotional journey and far from an […]

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