I’m sure a lot of you will be able to relate to me with this but after being diagnosed with Coeliac Disease, I put a bit of weight on. Nothing major and it was probably just my body putting the weight back on I lost before diagnosis but it was probably also something to do […]
For some reason, I found staying healthy really difficult when I first went gluten free which is strange considering your safest option for food when you’re newly gluten free is fresh foods such as veg and meat. Over time, me and my family have found plenty of healthy gluten free dinner options, so I thought […]